We haven't ate asparagus that often. I'm not sure why my family has grown to love it. Therefore I figured I'd find something simple to do with asparagus bedsides just steaming them. Of course first thought that comes to my mind in the grocery store is, I cant believe I'm buying asparagus! I don't remember eating much if any as a kid growing up. Maybe because my mother didn't care for it the way my father does. Or maybe it's because the way he liked it cook, "slimy" as I recall my mother saying. I have to admit now, I'm not a fan of asparagus when it's too crunchy either. Sorry mom! I like it in-between semi crunchy and chewy. That's why this recipe is great.
Roasted Asparagus
Preheat your oven at 350 degrees. Prepare time: 5 minutes. Time roasting in the oven:15-20 minutes.
Ingredients
(Add it all in a bowl so the asparagus is evenly covered. Then lay them on a flat baking sheet.)
1 bunch of asparagus.
1-2 tablespoons of veggie oil/or any healthy oil you chose to use.
Sprinkle about 1 teaspoon of hemp seed. (optional)
Sprinkle about 1 teaspoon of flax seeds. (optional)
1-2 tablespoons of balsamic vinaigrette. ( I choose 1 tablespoon because i'm not a high fan of the flavor.)
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