10 Reason Why My Family Loves Lemon Water

One of our favorite drinks in our house hold is lemon water. It's so simple and always quenches our thirst. Not only does it satisfy our taste buds it also benefits my families health. Therefore I am so glad they actually enjoy lemon water.

As a mother I love the fact it only takes a minute to prepare. All you literally have to do is slice your lemon and drop it into your cold or warm water. Which ever you prefer. We prefer cold.

Many may think it's a drink for the hot summer months. But actually there are many health benefits behind it. We drink lemon water all year round. We especially love it when we feel a scratchy or sore throat coming on.

Here are some extra benefits why my family loves lemon water!

1.Helps promote healing.

2. Aides in digestion.

3. Helps with bloating.

4. Helps boost your immune system.

5. Relieves Respiratory infections.

6. Helps aid throat infections.

7. Healthier skin.

8. Healthier PH balance.

9. Helps water intake.

10. (hot) lemon water can relieve cold and flu symptoms.